Everything You Want to Know About Peloton Yoga

Peloton yoga has a wide variety of classes suitable for all levels and their roster of expert instructors rivals that of any dedicated yoga app.

The Five Elements of Peloton Yoga

Peloton yoga classes are offered in the following categories that all fall under the area of "foundation": Yoga Flow, Yoga Basics, and Yoga Anywhere. 

Foundation: 

If you're looking to turn up the heat and work up a sweat, the "power" collection of Peloton Yoga classes are for you.

Power:

The "focus" collection offered by Peloton yoga is for anyone who wants to do a serious deep dive into a specific yoga pose, a particular body part, or even a mood.

Focus

 If you're pressing play on a Peloton yoga class on one of your active recovery days, consider exploring the "recovery" collection, which includes class types such as Slow Flow and Restorative Yoga.

Recovery:

Major Lazer to the Spice Girls) and Fit Family Flows designed for everyone in your household to have fun with movement together.

Unity:

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