What to eat during pregnancy?

Happy Memories

Going camping makes you feel closer to the people you’ve met. That’s because the emotional feelings campers experience around a camp fire, on long
hikes, while exploring or watching a sun set.

Sweet potato
Vitamin A-rich sweet potatoes. Sweet potatoes are delicious and healthy. They aid baby's development.

Nuts

Nuts provide vitamins, minerals, protein, fibre, and healthy fats. All nuts are nutritious.

Camping
Improves The 

Compared to 59% of non-campers, 79% of
campers feel satisfied with the quality of their life.
They feel more balanced, optimistic, energized and
just happier.

Pregnant women should consume fish. Cold-water salmon is rich in DHA omega-3s.

Is Good For 
You ?

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Ghee Consuming ghee during pregnancy is safe for both mother and baby

               Health
At All Ages

83% of +75 year-olds who like to camp reckon they
feel especially active for their age. That's compared
to only 66% of non campers of the
same age. 

Camping Helps 

Bring People Together

During pregnancy, avoid artificial and free sugar. It's not necessary to eliminate it totally, but don't overdo it

 Dieticians also recommend other foods like yoghurt. A pregnant lady should see a nutritionist before choosing her diet, especially supplements.

Campers Feel
Like They Can

83% of +75 year-olds who like to camp reckon they
feel especially active for their age. That's compared
to only 66% of non campers of the
same age. 

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