Forbidden combination: Foods you should never pair with milk

There are many ways people incorporate milk into their diet in the morning or night. You may have also heard of haldi doodh, almond milk, or cashew milk.

While these options sound good and healthy, there are some foods with which you should never pair your glass of milk with. 

We often worry about combining something healthy with a glass of milk, but exercise caution and avoid consuming these 5 foods with milk.

1. Avoid fish and milk
Milk has a cooling effect while on the other hand, fish has a heating effect. 

2. Avoid eating banana and milk
Since ages, we’ve been told that milk and banana make for a healthy combination.

3. Avoid melons and milk
Milk with a lot of fruit can be a harmful combination that can take a toll on your health. 

4. Avoid having radish and milk
Generally, radish or mooli doesn’t have any major side effects.

5. Avoid combining sour things with milk

This invites gas and heartburn and takes a toll on your health. It may also cause congestion, cold, cough, rashes, and allergies.

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