INSANE MYTHS ABOUT HERBAL TEA 


Herbal teas are true teas

Decaffeinated tea is caffeine free

Herbal tea is safe during pregnancy 

Drinking green tea will burn fat

Tea doesn’t have an expiration date

If you’ve got bags of tea sitting around for years, it's time to toss them. The shelf life of tea is about 6 months. 

Unfortunately, green tea has been hyped up as a magic weight loss solution. This myth’s comes from the fact that green tea contains a stimulant which does speed up metabolism—but only a small amount

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