Tomatophagia may sometimes be associated with nutritional deficiencies, especially in pregnant women.
Make an appointment with your doctor if you think you have an iron deficiency. You should not try to treat iron deficiency on your own by taking iron supplements. This is because taking too much iron can be damaging to the liver.
Make sure to list everything you eat and drink, including the amounts. This can help you find patterns in your diet and symptoms.
Eat a balanced diet. This will ensure that you’re getting enough nutrients and prevent deficiencies.
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Eat other foods that have the same nutrients found in tomatoes. This will help you avoid carotenemia or lycopenemia, while contributing to a well-rounded diet.