7 Secret Tricks Celebs Use to Lose Weight Fast

Celebs have to lose weight all the time to play different roles or prepare for live performances. Take Chris Pratt for an example– he lost 60 lbs in 6 months to get in shape for Marvel's Guardians of the Galaxy.

Go vegan

Ditch the dairy, eggs, and all food that comes from animals. Ariana Grande is probably the face of veganism in pop, taking on the diet in 2013 and losing weight shortly after. 

Drink a lot of water

We all remember JLo's fabulous Super Bowl performance alongside Shakira, right? Well, part of JLo's Super Bowl prep to get her body looking that good was to drink water– lot's of it.

Try intermittent fasting

For some celebs, intermittent fasting has proven super helpful when it comes to shedding a few pounds.

Don't focus on losing weight

You may find that weight loss happens easiest when you're not worrying about shedding pounds. It sounds strange, but try focusing on all aspects of yourself– feeling good, eating healthy.

Keep moving, all day

You don't have to hit the gym multiple times a day to lose weight quickly. Just stay active! Kate Hudson loves a good workout.

Find a workout buddy

We all know that working out isn't always the most fun thing to do, so having a workout buddy can help keep you motivated!

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