What Is the Healthiest Drink Besides Water?

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1. Green tea

Green tea is one of the healthiest drinks, as it is rich in polyphenols 

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2. Mint tea

Mint is an antispasmodic, meaning it can help relax muscles and reduce stiffness and aches.

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Black coffee is another healthy option if consumed in moderation.

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3. Black coffee

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4. Fat-free milk

Milk contains components of a healthy meal, including carbohydrates, protein, and a little fat

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Soy milk is a great alternative if you are vegan or want to cut down on dairy milk.

5. Soy milk or almond milk

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Cocoa increases the production of serotonin, which helps regulate mood and reduce the risk of depression. 

6. Hot chocolate

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7. Orange or lemon juice

Freshly squeezed orange or lemon juice is an excellent source of vitamin C.

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